Dublin Accupuncture

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

JOANNE MC GOVERN

 

Dip. Ac., Lic. Ac., ITEC., Dip. Chinese Herbs, Dip. Stress Management., Dip. Nutritional Advisor.,MAFPA.,

Members of the AFPA approved by Quinn, VHI, VIVAS and HSA for Out-Patient insurance purposes

 

ALLERGY TESTING, FERTILITY ENHANCEMENT, BIO-RESONANCE /

 

VEGA TESTING, MUSCLE TESTING, ACUPUNCTURE, STRESS RELIEF,

 

DIET AND NUTRITION, CHINESE HERBAL MEDICINE, ETC.

 

WHAT CAN WE TREAT?

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

allergies, male and female fertility issues, muscle and joint problems, menopause, chronic fatigue, candida, I.B.S. digestive and bowel disorders, skin conditions, psoriasis, ecezma, insomnia, stress, asthma, sinusitis, smoking cessation, tinnitus, vertigo, urogenital disorders, menstrual disorders, back pain, oedema, palpitations, poor circulation, infertility, miscarriage prevention, mouth ulcers, low immune system, gynaecological complaints, celiac disease, headache and migraine, cancer care,- etc

http://acupunctureandallergytesting.blogspot.ie/2012/02/be-happy-be-healthy.html?m=  CONSULTATIONS ARE PRIVATE AND BY APPOINTMENT ONLY PH 0868362705   EMAIL-mcgovernjoanne1@gmail.com

Edmonton mom credits Chinese treatment for helping her overcome infertility

http://www.edmontonjournal.com/touch/health/story.html?id=6654582

 

 

 

 

 

 

 

 

 

 

 

 

 

Baby Sarah is growing fast. She eats carrots, squash, peas and bananas. She weighs 14 pounds. With auburn hair and bright grey eyes, she’s a miniature version of her mother.

“In school, I wasn’t the one saying ‘I want to be a teacher or a doctor,’ ” Dana Murphy says, tickling her eight-month-old daughter. “I wanted to be a mom. It was always the most important thing to me.”

Murphy’s motherhood dreams have been realized, despite the odds, and she firmly believes Chinese medicine deserves the credit.

The 35-year-old was diagnosed in her teens with polycystic ovary syndrome, a common endocrine disorder among women which can cause infertility and a host of other unfortunate symptoms, among them obesity, facial hair, thinning hair and acne.

Murphy knew PCOS would make it difficult, maybe even impossible, for her to have children. She and her husband, Chris, were up for the fertility challenges when they decided to become parents in 2008. Little did they know how frustrated they would get with conventional medicine, how desperate they would become.

“If someone said standing out in the street buck naked waving a rubber chicken over your head could get you pregnant, you’d do it,” she says.

Murphy took fertility meds at increasing dosages while waiting for a referral to Edmonton’s fertility clinic. The drug, Clomid, made her so emotional she dubbed it Clo-Mood. “You’d go from zero to explosion in a snap.”

After a year, Murphy was depressed and still not pregnant. That’s when she turned her sights to Eastern medicine.

“I was probably a bit of a basket case,” she says of the first day she walked into Cecil Horwitz’s clinic, Whole Family Health, in Edmonton’s Parkallen neighbourhood. Horwitz is a certified acupuncturist and Chinese herbalist who specializes in women’s reproductive health, including fertility enhancement.

“She had so many doors closed,” Horwitz recalls of Murphy when he first met her. “She needed encouragement. No does not mean no all the time.”

This week is Canadian Infertility Awareness Week, and Murphy and Horwitz want to get people talking about holistic reproductive therapies so other people trying for kids don’t give up hope. One in six Canadian couples of child-bearing age suffer from infertility, according to the Infertility Awareness Association of Canada.

“Fertility starts at home,” Horwitz says. “If you’re going to create life, the vessel within which you carry life has to be nourished. That means the mind and the body.”

Horwitz got Murphy started on acupuncture and a regimen of Chinese herbs, as well as moxibustion, in which sticks of ground mugwort are burned on a patient’s skin. Murphy struggled to convince her friends and family, even herself, that such treatments could improve her odds. “People were like, you’re gonna try what? They said, that’s bunk.”

In 2011, Murphy got into the Edmonton fertility clinic, and was pregnant after one intrauterine insemination. After a two-and-a-half years waiting, the news was surreal. She knows it’s Chinese medicine that optimized the environment for her to finally conceive. “There’s no doubt in my mind. If I hadn’t seen Cecil before and after, I wouldn’t be a mom today.”

“We were nourishing the soil before the seed was planted,” Horwitz said.

Think of Horwitz’s treatments as auxiliary health care, one that creates the ideal conditions for conception, be it natural or through assisted reproductive technology like IUI and in vitro fertilization.

Acupuncture is believed to boost a woman’s chances of getting pregnant significantly, which is why some fertility clinics in Canada offer acupuncture on site. And holistic centres like Vancouver’s Acubalance Wellness Clinic work with reproductive specialists to offers IVF support to couples.

In Murphy’s case, the treatments reduced her stress, regulated her insulin levels (a problem for PCOS sufferers), regulated her menstrual cycle and increased her uterine blood flow.

Chinese therapies can help improve male fertility, too, Horwitz says, and he recommend the couple both get treatment to give them the best chances.

Horwitz isn’t against conventional medicine. Rather, he sees the two as a team. “I need to have Western medicine on my side,” he says. “I will never go against what a doctor says.”

The therapies he practises see positive results again and again. “We have a 70 per cent success rate here at the clinic,” he says, clarifying that ‘success’ means a birth, and not just a pregnancy.

Sarah, who was born in September, offers one gummy smile, then a second one, as if she knows she’s the proof women stamped as infertile or subfertile can beat the odds.

“I hate using that word, infertile,” Horowitz says. “Until a doctor says, her tubes are blocked and she needs surgery, I’m a very hopeful person.”

Horwitz’s goal isn’t to score a bunch of new patients. His schedule is packed. What he wants to do is educate people about Chinese medicine so wannabe parents might consider it early in the game.

“We typically see people when they’re at the end of their rope. They come to us as a last resort, instead of a first resort.”

DO YOU SUFFER FROM ANY OF THE FOLLOWING? §  Fibromyalgia §  Shingles §  Nerve pain §  Lower back pain §  Headache §  Menstrual pain http://acupunctureandallergytesting.blogspot.ie/2012/01/painful-conditions.html

ALLERGY

Allergies and food intolerance’s can cause symptoms including, rash, itch, runny nose, sneezing, headache, red or dry eyes, inflammation, irritation, aches and pains, toxic overload, bowel and digestive upset, Flu like symptoms, low immune system, nutritional deficiencies, organ and system imbalances, raised PH levels and chronic fatigue. This can lead to illness or trigger existing conditions. We treat a wide range of conditions. The testing used is non-invasive and pain free. It incorporates Chinese medicine, bio-resonance muscle testing, Diet and Nutrition therapy

 

We test for a wide variety of foods, chemicals, and airborne substances.

WHAT IS AN ALLERGY???

 

 

 

 

 

 

 

 

 

 

 

http://www.somaacupuncture.com/allergies.html

An allergy is sensitivity to a substance which usually does not cause any harm. The immune system views the allergen as if it was a dangerous infection releasing a surge of histamine. This can cause an array of symptoms some mild while others can be severe and last for periods of time. Eg. inflammation, irritation, fluid retention, itching, fatigue, digestive upset, pain, flu like symptoms, weight loss/gain , mood swings, Premenstrual Syndrome, hormonal imbalance, Candida, nutritional deficiencies, toxic overload, organ imbalances, disruption in ph balance and insomnia. . In severe cases an allergic reaction can lead to Anaphalactic shock.

 

Allergies can affect almost any part of the body and be caused by an ever increasing range of natural or artificial substances eg chemicals, airborne substances like dust mite, food and drink, animals, environmental, preservatives and additives. Allergies can be the sole cause of illness or act as a trigger to existing conditions.

 

Allergy testing and treatment

The consultation and testing used are non-invasive and

 

pain free. We incorporate Traditional Chinese medicine

 

bio-resonance, muscle testing, nutrition therapy, herbal

 

medicine, acupuncture, and stress management, etc.

 

(CLICK ON THE LINKS FOR MORE INFORMATION)

 

http://acupunctureandallergytesting.blogspot.ie/2012/08/muscle-testing-and-bioresonance.html http://acupunctureandallergytesting.blogspot.com/2012/02/joanne-mc-govern-chinese-herbalist.html

 

ON YOUR FIRST VISIT TO OUR CLINICS, A DETAILED ASSESSMENT IS CARRIED OUT. THIS INCLUDES, CHINESE TONGUE PULSE AND FACIAL DIAGNOSES, PAST AND CURRENT MEDICAL HISTORY, NUTRITION DIET AND LIFESTYLE ASSESSMENT. AN ALLERGY/FOOD INTOLERANCE TEST MAY ALSO BE ADVISED. DEPENDING ON THE DIAGNOSIS, A SPECIFIC INDIVIDUALISED TREATMENT PLAN WILL BE ADVISED. ALL CONSULTATIONS ARE PRIVATE AND BY APPOINTMENT ONLY.

WHAT CAN TCM DO?

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Acupuncture has been shown to be a safe and effective way to combat the symptoms of seasonal allergies. In 2004, a study published by Allergy: European Journal of Allergy and Clinical Immunology showed that patients treated with acupuncture for six weeks and given a Chinese herbal medicine formula to take daily saw improvement in their allergy symptoms, higher energy levels and improved emotional well-being. The study was covered, along with tips about how acupuncture can be used to treat allergies in this Seattle Post-Intelligencer article.

 

In acupuncture, there are seven key pressure points that can help bring relief to seasonal allergy sufferers. By focusing on these points, an acupuncturist can help relieve and reduce symptoms like runny nose and sinus pain or headache. Six of these points are found on your face and the seventh is on your left foot. To get started, you can even stimulate these pressure points on your own – here’s a recent Huffington Post health blog post that tells you how.

 

Chinese herbal treatments can also help. I have worked with patients for years to not only treat the symptoms of their seasonal allergies – which in Traditional Chinese Medicine are sometimes referred to as the “branches” – but also to strengthen their overall systems throughout the year – or the “root”.

http://www.bergencountyacupuncture.com/paramus-nj-acupuncture/treat-allergies-with-acupuncture-paramus-acupuncture/ http://www.philadelphia-acupuncture.com/ahhhh-choo-acupuncture-and-seasonal-allergies   ALLERGIES SIGNS AND SYMPTOMS  

 

 

 

 

 

 

 

 

 

 

 

 

 

The most common are dermatitis, eczema, urticaria (nettle rash/hives) and psoriasis. Symptoms can include itching, redness, pain, swelling, sores, pustules, rashes, and acne. Causes can include allergies to certain foods, drugs, perfumes, chemicals and animals, poor diet, stress, nutritional deficiencies and organ imbalances.

 

Eye and ear allergies

 

Allergies can cause the eyes to water swell become sore red and irritated. The ears can also be affected causing itching internally and externally, fluid can also build up inside the ear causing pressure a ringing sensation and temporary deafness.

 

Respiratory allergies

 

 

Some common nasal conditions which are caused or triggered by allergies include rhinitis, sinusitis and hay fever. Symptoms can include sneezing, nasal discharge, headache, stuffiness, flu like symptoms and congestion. Chest conditions can manifest with symptoms such as coughing with or without phlegm, susceptibility to colds and flu, sensitivity to drafts or chills

Asthma

attacks can be brought on by an allergic reaction to foods and airborne substances. Symptoms can include wheezing, shortness of breath, difficulty in breathing, coughing and chest tightness.

 

Food allergies and food intolerances

 

The list of symptoms of food allergies is endless they include digestive upset, skin rash, organ imbalances, delayed immune response, mouth sores, mood swings, toxin build up, weight gain or loss, stress, headache, poor absorption of nutrients and irritable bowel syndrome. Food allergies can upset the natural balance between good and bad bacteria leading to fungal infection. They can also interfere with the bodies’ natural ph levels.

Candida and allergies

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Candida is one of the most frequent conditions seen in the western world. It often manifests itself as vaginal infection in women. Causes can include allergies, poor diet, stress, nutritional deficiencies, poor immune system and antibiotic use. Symptoms are wide and varied. For example, thrush, nail infections, gas, bloating, constant hunger, bad breath, anal itching, severe dandruff, itchy flakey scalp, toxic overload, digestive and bowel upset, weight gain / loss and poor concentration.

 

Irritable Bowel Syndrome

 

IBS affects many people. It manifests with severe pain, bloating, belching, stomach upset, constipation, diarrhea, cramps, indigestion, spasm, anal itching, frequent and urgent bowel motions. This condition can be very stressful, which in itself makes the condition worse. Causes can include food allergies and food intolerances, stress, nutritional deficiencies and organ imbalances.

 

PH Balance

 

http://www.water-for-health.co.uk/articles-scientific-and-technical/acid-alkaline-balance.html?gclid=CKrn0IH8rK4CFdRA4QodIyodSg

 

PH balance / acid balance can be altered by food allergies and equally allergies can be caused by over acidity resulting in disorders such as gout, acne, aches and pains, indigestion, psoriasis, red itchy skin, cellulite, heartburn, constant fatigue and illness.

 

Organ Imbalances

 

In Chinese medicine, allergies can cause disruption in the natural balance between yin and yang, smooth flow of Qi/energy and harmony amongst the organs. For example, disharmony of earth and wood (spleen and liver). Clinical indications of this may include indigestion with gas, cramping, nausea, constipation / diarrhea, Premenstrual Syndrome with sore breasts, bloated abdomen, irritability and fatigue, headaches, mood swings, erratic appetite, irregular / painful periods, craving foods, cold hands and feet, unstable blood sugar and poor concentration. Other causes include stress low immune system infections poor diet and lifestyle and nutritional deficiencies. It is important to identify and treat these imbalances as soon as possible to avoid illness.

 

Stress and allergies

 

 

Allergies can put huge stress on almost any part of the system. Equally stress, can interfere with the immune response, resulting in allergies. It is important to keep stress at manageable levels so that the system can function properly. A well balanced diet, regular aerobic exercise and continual water intake are essential to reduce stress. Just as there are certain foods and drinks which raise stress levels there are also an array of supper foods that help to de-stress. It is important to decrease stress inducing foods and increase de-stress foods.

Nutrition and allergies

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Over time if allergies are left untreated nutritional deficiencies will occur. To maintain good health it is important that we are getting adequate nutrition on a daily basis to support our lifestyle. Nutrition is required for all of the bodies systems and functions. It is important that we are eating the right foods, that these foods are being broken down properly, and that the nutrition from these foods is properly absorbed. Symptoms of deficiency or mal-absorption of nutrition are numerous and need to be identified and treated ASAP.

 

Toxins

 

Our systems are bombarded with toxins every day. For example, air pollution, drugs, heavy metals, excess salt and sugar, preservatives and additives, chemicals and fumes. Allergies can cause toxin levels to rise within the body. Equally toxins can leave the body hyper sensitive to intolerances and allergies. Many toxins are fat soluble and are stored in the fatty parts of the body. Symptoms can include allergy reactions, Premenstrual Syndrome, weight gain, joint pain, bad breath, headaches, constipation, digestive upset, premature ageing, poor concentration, fluid retention, Candida, gallstones, acne, bad breath, body odor, erratic blood sugar levels and M.E. Toxins can be stored in many parts of the body. It is therefore important to do a complete systems detox, to avoid toxic overload.

 

 

 

Breathing

 

Many people are unaware of how they breathe. Breathing is life we cannot survive for longer than a few minutes without air. Correct breathing filters and warms air which helps to reduce invasion of wind, cold, damp, airborne allergies and toxins. When we breathe incorrectly we can have a tendency to over breathe or hyperventilate causing many symptoms including wheezing, asthma attack, stress, panic attacks, insomnia, snoring, palpitations, light headed feeling, anxiety, stress, low immune system, fatigue, poor concentration and headache. We need to concentrate on breathing correctly no matter where we are or what we are doing. Simple breathing techniques which can be done by anyone and incorporated into everyday living can have a dramatic effect on health and energy.

 

Nutrition

 

Where deficiencies have been found, diet changes and in some cases nutritional supplements will be recommended. Specific nutritional supplements can also be used to improve the immune system, treat stress, balance ph and intestinal flora (good bacteria). All nutrition recommended will be fully licensed.

 

Diet and lifestyle

 

Where needed, simple lifestyle changes that can make a big difference to your health will be advised. Particular attention will be given to increasing intake of foods that heal and decreasing intake of foods that harm. Regular exercise, depending on your health, and adequate water and sleep. Stress management may also be advised.

Acupuncture

 

 

 

 

 

 

 

 

http://www.acupuncturebenefits.org/acupuncture-for-allergies-and-colds-and-flu/

 

can be used to diagnose and treat most conditions. It can successfully treat the signs and symptoms associated with allergies. It is the largest drug free healthcare system in the world, and can be used in conjunction with western medicine. It can restore balance between yin and yang, smooth flow of Qi/energy, and harmony between the organs.

 

Auricular acupuncture (needle free) is simple, pain free and safe. It can be used to treat a variety of conditions. For example, allergies, insomnia, stress, fears and phobias, fertility issues, stop smoking and weight loss. It is suitable to use on children and older people.

 

Chinese herbs

 

http://tlc.howstuffworks.com/family/how-to-treat-allergies-with-traditional-chinese-medicine.htm

 

have been used for hundreds of years. Specific herbal formulas can be used to successfully treat most conditions. For example, allergy symptoms (sneezing itching burning stinging pain), increase absorption of nutrition, improve the immune system, stress, Candida, asthma, IBS, fatigue, digestive conditions, detox the system, skin conditions, oedema, and weight gain or loss. Any Chinese herbs that are recommended will be fully licensed.

 

JOANNE MC GOVERN  Dip. Ac., Lic. Ac., ITEC., Dip. Chinese Herbs, Dip. Stress Management., Dip. Nutritional Advisor.,MAFPA., http://acupunctureandallergytesting.blogspot.com/2012/02/joanne-mc-govern-chinese-herbalist.html

 

 

PCOS

is one of the most common problems affecting female fertility. At the clinic we treat PCOS, with a combination of Acupuncture, Chinese Medicine, Diet and Lifestyle Changes. Here are some interesting articles about PCOS.

 

 

 

 

 

 

http://www.youtube.com/watch?v=FsNKyKS7M_s

Polycystic Ovary Syndrome – PCOS

PCOS is a hormonal imbalance found in women which causes a variety of problems including infertility, menstrual problems, heart disease and diabetes. It is seen in approximately 5-10% of all women. PCOS appears to run in families. It is quite common to finds that a patient with PCOS has a sister or mother with a similar clinical picture.

What are the common symptoms/associated problems?

• Infrequent or absent periods
• Acne
• Excessive dark hair growth on the face, back stomach, thumbs or toes
• Weight gain or obesity
• High cholesterol
• High blood pressure
• Insulin resistance or Type 2 diabetes

PCOS causes the associated problems because polycystic ovaries are unable to produce the normal levels of hormones required to release one egg at ovulation each month. Multiple cysts start to develop as normal at the beginning of the cycle, but none of them reach the critical size needed for ovulation. Therefore progesterone is not produced and a bleed does not occur. The cysts formed also produce excessive amounts of male hormone.

PCOS is diagnosed in different ways. Your doctor will take a medical history and perform an examination. She will check your blood pressure and Body Mass Index (BMI). A pelvic ultrasound may be indicated. Blood test to determine male hormone levels, as well as fasting cholesterol and blood glucose may be required.

Treatment of PCOS

There is no cure for PCOS, and there is no one treatment plan for PCOS. The appropriate treatment depends on what the patients goal is – control of symptoms, optimising your fertility or prevention of diabetes and heart disease.

Combined oral contraceptive pill

This is used for women who have no desire to conceive at the time. It controls the irregular bleeding pattern and reduces the excessive hair growth. However it only masks the symptoms of PCOS which will recur when the pill is stopped.

Diabetes medications

A drug traditionally used in diabetes has proved useful in the management of PCOS. Metformin (Glucophage) lowers testosterone levels by changing the way insulin affects glucose levels. This slows hair growth and ovulation may resume after a few months. It has also been shown to reduce body mass in some studies.

Fertility medications

Absence of ovulation is the main reason for the infertility problems associated with PCOS. Clomiphene citrate (Clomid) is most commonly used but is associated with a risk of multiple pregnancies. Sometimes clomid is used in conjunction with glucophage and this can allow lower levels of clomid to be used. If treatment with clomid is unsuccessful then patients may be offered IVF.

Medication to lower male hormones/reduce hair growth

Drugs which lower male hormone levels are called anti-androgens. Aldosterone (Aldactone) reduces acne and hair growth. Anti-androgens can also be combined into oral contraceptives such as Dianette.

Vaniqa cream is successful in reducing hair growth in some women. Other measures such as electrolysis or laser can also work well in women with PCOS.

Surgery

This is often used as a treatment option when medication has failed to induce ovulation. Laparoscopy is performed under anaesthetic, usually as a day case. Small holes are drilled into the surface of the ovary and this temporarily reduces male hormone production.

Lifestyle changes

Obesity is commonly associated with PCOS. Alteration of the diet and exercise are vital parts of trying to tackle this difficult problem. Processed foods and high sugar content foods should be replaced with whole grain foods, fruit and vegetables, and lean meat and fish. This reduces blood glucose levels and improves the way the body handles insulin, reducing male hormone levels. Research has shown that even a 5-10% reduction in body weight can restore regular periods and therefore ovulation.

Other health problems associated with PCOS

Women with PCOS have greater chances of developing certain serious diseases than women without PCOS

• 50% of women with PCOS will have developed diabetes or pre-diabetes before 40 years of age
• Women with PCOS are 5 times more likely to develop heart disease
• They are more likely to have high cholesterol
• They are more likely to have high blood pressure
• The risk of cancer of the womb is greatly increased in women who are not having periods due to the imbalance of hormones brought about by PCOS

It is important to try and control PCOS at a younger age to prevent the development of future problems. It is important to treat all the symptoms and not just focus on one such as trying for a baby. Regular diabetes testing should be done. The importance of a healthy diet, regular exercise and not smoking can not be underestimated in trying to prevent the above mentioned problems.

http://www.womenshealthclinic.ie/polycystic-ovary-syndrome-pcos.html?gclid=CMu0x_Ps6q0CFQFC4Qodinm-6A

Diet is one of the key elements in the fight against PCOS.

http://www.womens-health.co.uk/food-for-pcos-pregnancy.html

http://www.annecollins.com/low-gi-diet-for-pcos.htm

What can Acupuncture and TCM do?

Acupuncture and Chinese medicine are designed to stimulate the body’s own natural production of hormones and regulate the menstrual cycle by gently correcting underlying deficiencies and/or eliminating disruptions. For example, when applied they can

1. restore reproductive energy in the kidney system which represents the reproductive endocrine system to normalize the production of hormones that regulate ovulation.
2. balance the liver system which controls smooth flow and distribution of blood to remove obstruction or constriction of blood circulation in the pelvic organs, which might be caused from living with high stress, consistent anger, frustration and/or anxiety.
3. build an adequate supply of blood to sustain a normal menstrual cycle, nourish the eggs to be revitalized, and support a healthy pregnancy.
4. help dissolve the thick, waxy coating found on the surface of the ovaries to improve ovarian function, enhance egg quality with the use of Chinese herbal medicine.
5. soothe the sympathetic nervous system to relax the body, reduce stress and influence healthy ovulation.
6. http://www.acupuncture-dfw.com/pcos.html

 

While there is much research into acupuncture and fertility, recent studies have shown that acupuncture and electro acupuncture can help to reduce the symptoms of polycystic ovarian syndrome (PCOS). Other benefits of acupuncture for PCOS are that it has been shown to reduce testosterone levels, regulate the female hormones which leads to a more regular menstrual cycle, and it can aid weight loss and waist measurement – all of which can help to increase fertility in women with PCOS. http://www.youtube.com/watch?v=2nH2vwBn1nw&feature=related

http://www.idahen.org/acupuncture-for-pcos/

http://www.youtube.com/watch?v=2nH2vwBn1nw&feature=related

http://www.youtube.com/watch?v=YesjCphXziA&feature=related

http://www.youtube.com/watch?v=ZkYZ4qndB_Q

 Joanne Mc Govern – Dip Ac., Lic Ac., Dip. Chinese Herbs, Dip. Nutritional Advisor, ITEC, Dip Stress Management Consultant.

http://acupunctureandallergytesting.blogspot.com/

 

In Chinese Medicine Qi and blood need to flow unimpeded within the meridians. Disruption in this process can cause stagnation. It can also allow wind, cold and damp etc, to invade the channels. The result is blockage, which leads to pain, discomfort, limitation of movement, inflammation, and impairment.

What can Acupuncture  and TCM do?

http://www.youtube.com/watch?v=L7dI6syzdtM&feature=related

Increases the flow of qi and blood to the site of pain / injury.

Reduces swelling.

Cools inflammation.

Relieves pain.

Improves range of motion.

Speeds up recovery time.

http://tcm.health-info.org/WHO-treatment-list.htm#_pain

What can we treat?

 

Arthritis, Back pain, Muscle and joint problems, Rheumatism, Sciatica, Sports injuries, Gout, Frozen shoulder, Sciatica, Tennis elbow, Fibromyalgia, Fasciitis, Tendinitis, Osteo arthritis, Trigeminal neuralgia, Sprain, Post operative pain, Pain of all sorts.

 

Rheumatoid Arthritis - A chronic inflammatory disorder which effects the lining of the joints.  It is an autoimmune disorder.  Causes are unknown, but genetic factors may have some bearing.  Acupuncture can reduce pain and inflammation, improve the immune system, and help prevent further progression.

http://www.castanet.net/news/Needle-Notes/63502/Rheumatoid-Arthritis

Shin splints – Acupuncture has a 72% success rate in the treatment of shin splints.

http://www.live-pr.com/en/research-on-acupuncture-treatment-for-r1049040114.htm

Osteo Arthritis - Caused by the cartilage in the joints wearing away.  Acupuncture can reduce the pain of Osteo arthritis in the knees, by 40% and increase mobility by 40%.

http://www.boulder-colorado-acupuncture.com/arthritis.html

Tennis elbow – Acupuncture can reduce the pain of Tennis elbow by 70%.

http://www.jcm.co.uk/research-archive/article/acupuncture-and-tennis-elbow-782/

Shoulder pain – Acupuncture is an effective treatment for chronic shoulder pain.

http://www.jcm.co.uk/research-archive/article/acupuncture-effective-alternative-for-shoulder-pain-1076/

Plantar Fasciitis – Inflammation of the layer of the tissue which supports the arch of the foot.  An area that is prone to injury especially amongst runners. Acupuncture can heal this injury.

http://www.runnersworld.com/article/0,7120,s6-241-286–11417-0,00.html

Neck pain – 1753 people with chronic neck pain were randomly chosen to receive Acupuncture treatments, over 3 months.  Results showed significant improvement in pain and quality of life.

http://www.jcm.co.uk/research-archive/article/acupuncture-for-neck-pain-149/

Celebrity athletes are using Acupuncture to treat a variety of injuries.

http://www.healthcmi.com/index.php/acupuncturist-news-online/65-athletesacupuncturesports200747346

Back pain – Many people have suffered with back pain.  It can be both painful and debilitating.  A study involving over 14,000 people with  low back pain, showed greater success with acupuncture treatments, compared to standard medical treatment.

http://alternativehealingworks.com/chiropractic/Merrillville-chiropractor/needless-acupuncture-can-be-better-than-m

Acupuncture consultation and treatment

The initial visit involves a comprehensive consultation.  This includes, tongue, pulse, and facial diagnosis, diet, nutrition and lifestyle assessment,  past and present medical history.   Depending on your diagnosis a treatment plan will be devised for you.

http://www.youtube.com/watch?v=WzMUhD8hecU&feature=relateda

Chinese Herbal Formulas

Have been used to treat painful conditions for thousands of years. Depending on your diagnosis, a specific formula may be valuable to your recovery. Here are some examples -

Xiao huo luo dan

Used to treat fixed or migrating pain in the bones and joints, with limited mobility.

http://tcm.health-info.org/formulas/singles/Xiao%20Huo%20Luo%20Dan.htm

Fu yuan huo xue tang

Treats pain due to traumatic injury.

http://tcm.health-info.org/formulas/singles/Fu%20Yuan%20Huo%20Xue%20Tang.htm

Du huo ji sheng tang

Alleviates pain and stiffness, especially in the lower back.

http://tcm.health-info.org/formulas/singles/Du%20Huo%20Ji%20Sheng%20Tang.htm

Diet

 

In  most painful conditions there are varying degrees of inflammation.  Foods which increase inflammation should be avoided, eg, sugar, sweets, cakes, biscuits,  saturated fats , full fat dairy produce.  Food allergies / intolerance’s can also trigger pain and inflammation.  A food allergy / intolerance test may  be advised.  It is also important to maintain a healthy weight.  Excess weight puts pressure on the joints etc, slowing recovery. The anti inflammatory diet is  weight friendly.  Foods which help inflammation include – oily fish, fresh fruit and vegetables, peppers, sweet potatoes, etc.

http://nutritiondiva.quickanddirtytips.com/foods-that-fight-inflammation.aspx

Exercise decreases inflammation.  It also improves health and well being.  Find something you can do that will not aggravate your condition, eg, water aerobics, walking, stationary bike, etc.

http://www.lifetimefitness.com/magazine/index.cfm?strWebAction=article_detail&intArticleId=270

Nutrition and Herbs

It is important that your diet contains the right amounts of nutrition, to maintain good health.  Depending on your condition, specific nutrition, herbs, and food supplements  can improve painful conditions.   Examples include -

Omega 3 – Reduces inflammation throughout the body.  Reduces pain and stiffness.  Improves stamina and mobility.  Alleviates muscle and joint soreness.

http://www.minami-nutrition.com/website/docs/PR_Omega-3%20in%20active%20sportspeople020610_EU.pdf

Vit D – Is deficient in many diets.  Known as the sunshine vitamin, it is difficult to maintain adequate levels in climates like Ireland.  Low levels of vitamin D are associated with chronic musculoskeletal pain, limb pain, and low back pain.

Vit B3 – Improves joint mobility and reduces inflammation.

Glucosamine and Chondroitin – Maintain joint health, renew and repair joint cartilage, and maintain the lubricating properties around the joints. They are widely used in the treatment of arthritis conditions.

http://www.vitabiotics.com/Jointace/500.aspx?gclid=CJyK5qX9xqoCFRJc4QodfTip0A

Willow Bark – An antioxidant, which works in multiple complex ways, to reduce pain.

Boswellia – A plant medicine, which effectively reduces pain and inflammation.

Bromelain – Reduces edema and inflammation.

For further information and contra indications etc, click on the link below.

http://www.eorthopod.com/content/chronic-pain-and-nutrition

 

Written by Joanne Mc Govern – Dip Ac., Lic Ac., Dip. Chinese Herbs, Dip. Nutritional Advisor, Dip Stress Management Consultant.

http://acupunctureandallergytesting.blogspot.com/

 

 

Difficulty conceiving ???

 

 

 

 

 

 

 

Current statistics state that one in five couples over the age of 30 have difficulty conceiving after one year of trying. Many of these couples are turning to acupuncture and Oriental medicine for a safe, effective and natural solution to have a healthy baby. Oriental medicine has a long history when it comes to enhancing fertility for both men and women. In fact, evidence that acupuncture and herbal medicine have been used to aid fertility can be found in early medical literature dating back to 3AD.

Fertility treatments were first recorded by Zhang Zhong Jing, a famous physician from the Han Dynasty, in his discussion of diseases in women in theJin Gui Yao Lue or Essentials of the Golden Cabinet.

How Acupuncture Can Enhance Fertility

According to the principles of Oriental medicine, a person’s health is determined by the quality of Qi, the vital life energy, and blood circulating through the body. When Qi and blood are circulating properly, the body is properly nourished and functioning optimally which, in turn, enhances fertility.

Researchers have confirmed its benefit in the following areas:

• Regulate menstrual cycle.
• Improve sperm count and motility.
• Reduce stress and anxiety associated with infertility.
• Normalize hormone and endocrine systems.
• Improve blood flow in the uterus.
• Decrease chance of miscarriage.
• Increase the chance of pregnancy for women undergoing in vitro fertilization (IVF).

Fertility treatments vary from person to person, but are usually scheduled for at least three consecutive cycles (twelve weeks). Treatments can include acupuncture, customized herbal therapy, stress reduction and dietary counseling. Treatments work alone but are an excellent addition to any Western intervention.

Please call an acupuncturist near you for more information of to schedule a consultation.  The best place to find a qualified and licensed acupuncture practitioner is on Acufinder.com.

Acupuncture Increases IVF Success by 65%

Women undergoing IVF were 65 percent more likely to become pregnant when they combined the procedure with acupuncture, a recent study has shown.

The remarkable success rate occurred across seven acupuncture trials involving 1,366 women in a systematic review and meta-analysis published in a February, 2008 issue of the British Medical Journal.

Acupuncture was delivered either just before or just after embryo transfer – a step in the process of in vitro fertilization (IVF) whereby one or several embryos are placed into the uterus.

The research was carried out by scientists from the University of Maryland in the United States and the VU University of Amsterdam in Holland.

It is thought that acupuncture stimulates the neurotransmitters that trigger the production of gonadotrophin-releasing hormone, which controls the menstrual cycle and a woman’s ovulation.

Acupuncture is also thought to stimulate blood flow to the uterus and boost the production of endogenous opioids, inducing the body to relax.

Acupuncture Improves Sperm Quality

A study published in the July 2005 issue of the journal Fertility and Sterility found that acupuncture helped infertile men by apparently helping improve sperm quality in their semen.

In the research project, 28 men received acupuncture in addition to traditional infertility treatments, while another 12 men received only the traditional treatments. All of the men were diagnosed with infertility of unknown origin.

Acupuncture was associated with fewer structural defects in the sperm of men who received it, although it had no effect on other abnormalities, such as sperm immaturity or premature death.

Previous studies have shown a link between acupuncture and improved sperm production and motility.

Foods for Fertility

“Your body is like a garden… As in all gardens, the seed we hope to plant in our bodies grows best when we cultivate the ground and plant and nurture the seed in harmony with the laws of nature. You wouldn’t put a tender plant in clay soil without first tilling and amending the earth – at least not if you wanted to give that plant its best start. You wouldn’t plant in the dead of winter, or in the dry season without water, or in a sunless place. Likewise, if we tend our bodies, minds, and spirits with an awareness of the laws of nature, we improve our chances of welcoming the gifts of Quan Yin, the fertility goddess.” Angela Wu, L.Ac., author ofFertility Wisdom.

Black Beans

According to Oriental medicine, the energy of the Kidney system is important for reproduction and fertility enhancement often starts with the Kidneys. A good example of a food that nourishes the Kidneys and promotes fertility is black beans.

Health Benefits of Black Beans

From an Eastern perspective, black beans are warming in nature. They are thought to tonify the Kidney Qi and nourish Yin and Blood.

From a Western perspective, black beans are an excellent source of protein, folate, iron and fiber and are rich in antioxidants.

Loaded with Antioxidants

Worlds Healthiest Foods reported on research published in the Journal of Agriculture and Food Chemistry indicating that black beans are as rich in antioxidant compounds called anthocyanins as grapes and cranberries, fruits long considered antioxidant superstars.

When researchers analyzed different types of beans, they found that, the darker the bean’s seed coat, the higher its level of antioxidant activity. Gram for gram, black beans were found to have the most antioxidant activity, followed in descending order by red, brown, yellow, and white beans.

Overall, the level of antioxidants found in black beans in this study is approximately 10 times that found in an equivalent amount of oranges, and comparable to that found in an equivalent amount of grapes or cranberries.

https://www.acufinder.com/Acupuncture+Information/Detail/Acupuncture+and+Reproductive+Health?utm_medium=Email&utm_source=ExactTarget&utm_campaign=

Approximately 42% of Americans will be considered obese by 2030.

 

 

 

 

 

 

 

 

http://www.doctoroz.com/blog/jamie-starkey-lac/acupuncture-magic-bullet-weight-loss

This is a staggering prediction! It seems that we are on a never-ending quest for that magic bullet. But is there really a magic fix for obesity? I fear not, as obesity is a complex issue that oftentimes requires a multidisciplinary approach. However, Traditional Chinese Medicine may be another option for weight management.

In the recent May 2012 publication of Obesity Reviews, a team of researchers performed a detailed systematic review of clinical studies looking at acupuncture and obesity. When compared to no treatment and pharmaceutical medications, the acupuncture studies showed:

• Greater weight loss
• Decreased BMI
• Decreased weight circumference

As impressed as I was with this recent systematic review, I can remember a time when I was not so convinced of acupuncture’s effect on weight management. Confession: Once upon a time, I would cringe as patients asked if acupuncture could help with weight loss.

I, too, have battled weight my entire life as I have a very strong family history of obesity and other co-morbidities. Just looking at a cupcake would cause a 15 lb. weight gain, let alone eating one. I clearly recall a childhood memory of exercising with Richard Simmons on TV with the hopes of getting out of my “husky” jeans. I established a strong opinion that there was absolutely no easy fix in the battle of the bulge; a proper regimen of diet and exercise was the only viable option for weight management, end of story. I was, admittedly, myopic.

In Beijing, my perspective began to change slightly after treating countless patients for weight-related complaints. We encouraged patients to be diligent with healthful diet and exercise habits prior to initiating acupuncture treatments. Week after week, patients began reporting success in weight loss, but, in my mind, I always questioned whether it was the acupuncture that helped, or simply because they were dieting and working out regularly.

At some point in my career, I began to finally open myself to the idea that, yes, there is validity to Eastern Medicine’s approach to weight management. I began paying attention to my peers and my mentors. I began listening to my patients as they reported decreased cravings for salt and sugar, suppressed appetite, and weight loss. I went back to square one and opened my Eastern Medicine textbooks to relearn all that I had subconsciously closed myself off from learning.

These days, I make a concerted effort to stay current on what the scientific community has to say regarding this topic.

In addition to acupuncture’s efficacy on weight loss, scientists have provided explanations on howacupuncture promotes weight loss:

• Increases metabolism: Auricular (ear) acupuncture has been shown to temporarily increase basal metabolic rate and suppresses appetite via effects on the autonomic nervous system.
• Improves insulin resistance: There is some data supporting acupuncture’s effectiveness on addressing a condition called insulin resistance, which is associated with metabolic syndrome. This is done by altering activity of the sympathetic nervous system and possibly correcting the insulin signal defect.
• Decreases abdominal fat: An MRI study demonstrated a decrease in abdominal fat storage after acupuncture treatments.
• Appetite suppression: In the rat model, electro-acupuncture influenced the hypothalamus and obesity-related hormones to promote appetite suppression.

Clearly, obesity is not a simple issue, nor is it easy to fix. Focus on optimal health by way of proper nutrition, maintaining an active lifestyle, and applying stress management techniques. Using integrative approaches like acupuncture and Traditional Chinese Medicine may just be the additional resource needed to enhance your weight-management regime.

http://www.doctoroz.com/blog/jamie-starkey-lac/acupuncture-magic-bullet-weight-loss

Acupuncture: Magic Bullet for Weight Loss? | The Dr. Oz Show

Approximately 42% of Americans will be considered obese by 2030. This is a staggering prediction! It seems that we are on a never-ending quest for that magic bullet. But is there really a magic fix for obesity? I fear not, as obesity is a complex issue that oftentimes requires a multidisciplinary approach. However, Traditional Chinese Medicine may be another option for weight management.

In the recent May 2012 publication of Obesity Reviews, a team of researchers performed a detailed systematic review of clinical studies looking at acupuncture and obesity. When compared to no treatment and pharmaceutical medications, the acupuncture studies showed:

• Greater weight loss
• Decreased BMI
• Decreased weight circumference

As impressed as I was with this recent systematic review, I can remember a time when I was not so convinced of acupuncture’s effect on weight management. Confession: Once upon a time, I would cringe as patients asked if acupuncture could help with weight loss. I, too, have battled weight my entire life as I have a very strong family history of obesity and other co-morbidities. Just looking at a cupcake would cause a 15 lb. weight gain, let alone eating one. I clearly recall a childhood memory of exercising with Richard Simmons on TV with the hopes of getting out of my “husky” jeans. I established a strong opinion that there was absolutely no easy fix in the battle of the bulge; a proper regimen of diet and exercise was the only viable option for weight management, end of story. I was, admittedly, myopic.

In Beijing, my perspective began to change slightly after treating countless patients for weight-related complaints. We encouraged patients to be diligent with healthful diet and exercise habits prior to initiating acupuncture treatments. Week after week, patients began reporting success in weight loss, but, in my mind, I always questioned whether it was the acupuncture that helped, or simply because they were dieting and working out regularly.

At some point in my career, I began to finally open myself to the idea that, yes, there is validity to Eastern Medicine’s approach to weight management. I began paying attention to my peers and my mentors. I began listening to my patients as they reported decreased cravings for salt and sugar, suppressed appetite, and weight loss. I went back to square one and opened my Eastern Medicine textbooks to relearn all that I had subconsciously closed myself off from learning.

 These days, I make a concerted effort to stay current on what the scientific community has to say regarding this topic.

 In addition to acupuncture’s efficacy on weight loss, scientists have provided explanations on howacupuncture promotes weight loss:

• Increases metabolism: Auricular (ear) acupuncture has been shown to temporarily increase basal metabolic rate and suppresses appetite via effects on the autonomic nervous system.
• Improves insulin resistance: There is some data supporting acupuncture’s effectiveness on addressing a condition called insulin resistance, which is associated with metabolic syndrome. This is done by altering activity of the sympathetic nervous system and possibly correcting the insulin signal defect.
• Decreases abdominal fat: An MRI study demonstrated a decrease in abdominal fat storage after acupuncture treatments.
• Appetite suppression: In the rat model, electro-acupuncture influenced the hypothalamus and obesity-related hormones to promote appetite suppression.

Clearly, obesity is not a simple issue, nor is it easy to fix. Focus on optimal health by way of proper nutrition, maintaining an active lifestyle, and applying stress management techniques. Using integrative approaches like acupuncture and Traditional Chinese Medicine may just be the additional resource needed to enhance your weight-management regime.

http://acupunctureandallergytesting.blogspot.com/2012/05/acupuncture-magic-bullet-for-weight.html

Acupuncture Stops Dermatitis Itch – New Research

 

 

 

 

 

 

New research concludes that acupuncture “significantly reduced type I hypersensitivity itch in patients with AD (atopic dermatitis).” In this double-blinded, randomized, placebo-controlled study; researchers compared acupuncture and drug therapy with placebo and non-intervention control groups. Both acupuncture and drug therapy significantly reduced itching with acupuncture being the most effective of the two.

Researchers measured outcomes for two types of acupuncture protocols. Protocol I measured the effects of acupuncture using preventative (preceding) acupuncture treatment. Protocol II measured acupuncture’s effects when applied to active itching. Protocol II was the most effective of the two. Drug therapy testing employed citirzine, an antihistamine, as the pharmacological agent to control itching. Citirizine (Zyrtec, Reactine) was as effective as preventative acupuncture care but not as effective as active acupuncture.

Joanne Mc Govern – Dip Ac., Lic Ac., Dip. Chinese Herbs, Dip. Nutritional Adviser, ITEC, Dip Stress Management.

http://acupunctureandallergytesting.blogspot.com/2012/02/joanne-mc-govern-chinese-herbalist.html